• Chamomile
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    Chamomile

    Chamomile is known worldwide to be a calming sleep aid, a remedy to ease an upset stomach, and for its wonderful anti-inflammatory and anti-spasmolytic properties. There are, however, many types of chamomile: Roman chamomile, Anthemis nobilis; German chamomile, Matricaria recutita; true Moroccan chamomile, Tanacetum annuum. Beyond these three basic types, German chamomile can also be called Hungarian or blue chamomile, while another species of chamomile called Moroccan is actually a different variety (Ormensis multicaulis) that is grown in Morocco. Ormensis multicaulis does not have the ink-blue color of the true Moroccan chamomile that is Tanacetum annuum, also called blue tansy. Each…

  • Rosemary
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    Rosemary

    Rosemary is a relative to the mint family and the name is derived from its Latin origin to mean “dew of the sea.” Rosemary is very common in Mediterranean cuisine and has somewhat of a bitter astringent taste to it. While that is true it compliments oily foods very nicely. A tisane can be made from the Rosemary leaves and that is also very popular when cooking. First it is burned and then added to a BBQ to flavor various foods. Sage, unlike many other herbs has a high nutritional value to it and is rich in iron, calcium, and vitamin B-6 and is more nutritional in its dried form rather than fresh. Rosemary should be harvested just as you are going to use it because it truly loses…

  • Lavender
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    Lavender

    Lavender has become the most popular aromatic herb. In fact, in 1999, the “queen of herbs” was named as the “year of lavender!” As one of the most loved aromatic herbs, lavender has been cultivated and used throughout the centuries. In ancient times, the Egyptians used lavender in incense and perfume and it was even used in the mummification process. The Arabs, Greeks and Romans used lavender as an offering to their gods. Because of its tendency to render a better quality essential oil, true lavender — which is found in the French and Mediterranean Alps, growing in altitudes of 6,000 feet — is considered to be the most effective of these aromatic…

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